If you want to develop a tough mental-edge to your personal success and live life on your own “best-self-disciplined” terms and create meaning and fulfillment along the way…you’ve come to the right place! 

You won’t find lightweight, empty platitudes here! The generic fluff you see on social like, “everything in moderation, dream big dreams”. They sound helpful but will doom you to mediocrity. 

Live  your best self-disciplined life! Discover fitness, wellbeing and lifestyle tips for a strong mind, strong body and strong life!