How to BEAT IMPOSTER Symptoms

How I beat this every time I want to level up my lifestyle and self-identity. And YOU can too.

My Daily Practice Protocol

1. Focus on who you wish to become
2. DO the things that build the evidence and felt experience
3. The more felt evidence and experience you have the more you strengthen your new self-identity.

Remember imposter symptoms stem from insufficient living evidence supporting what you think you are good at.

Self-Coaching Question of the Day

QOTD: What can you do to improve your focus on who you wish to become?

Remember we fall to the level of our habits. Ensure you have some good ones in place that your future self will love you for.

Get thoughtful insights

Remember to sign-up to get actionable self-coaching techniques for mindset optimization, thought-feeling management, as well as fitness, well-being, and lifestyle tools for a strong mind-body life.

My motto is “Strong Mind, Strong Body,  Strong Life”. If this resonates and you want to learn more from me, remember to get on my personal email list.

PS: have questions?  Let me know and I’ll do a video Q n A for you.



Disclaimer: This content is For Educational and Informational Purposes Only. Not intended to diagnose, treat, cure, or prevent any condition, disease, or illness. Not a Substitute for or to replace Medical Advice. Consult Your Physician or Health Care Provider any time you plan to make changes to your diet, eating, or exercise patterns. No Affiliation to any products mentioned or used in this content. 

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